Preventing cavities should be top of everyone’s list when it comes to maintaining good oral health.
Our body’s systems to keep our teeth in tip-top condition just need a little support, and you’ll be flashing your pristine pearly whites for years to come. Doing so will even have benefits for your health in general.
Here’s our 5 point guide to getting cavity prevention right!
1. Brush Regularly
It may be basic, but there’s no substitute for a good regimen of teeth brushing.
However, make sure you’re doing it the right way and using the right tools for the job.
Using a softer toothbrush – and replacing it regularly – makes it easier for you to put in the time needed to really give your teeth the clean they need. Also, discuss with your dentist the right technique to use – it might surprise you!
2. Avoid Sugary Snacks
As there is often a long gap between snacking and brushing, this gives lots of time for the carbs we consume in sugary snacks to combine with our saliva to produce plaque.
If the plaque is not removed quickly through brushing, it can erode the enamel, paving the way for cavities to form.
Watch out for seemingly healthy snacks as well. These are often high in carbohydrates, which will break down in your mouth. This creates the acid that leads to plaque.
3. Use Mouthwash
Not all mouthwashes are created equal – make sure that you choose one that is therapeutic, rather than just cosmetic.
If the purpose of the mouthwash is to conceal bad breath, this will not help much in preventing cavities. However, mouthwash that contains fluoride can be very effective.
Scientific reviews have found that fluoridated mouthwash reduces tooth decay in children, and adults can benefit in the same way. It does this by promoting the remineralization, or restoration, of the teeth.
4. Quit Smoking
Smoking promotes the formation of cavities by attacking the gums.
When the gums begin to recede, they expose the roots of the tooth, making it vulnerable to plaque and cavities.
Therefore, for cavity prevention, and numerous other health benefits, quitting smoking is a great idea!
5. Make Regular Visits to the Dentist
Think of your regular trips to the dentist as an early warning system.
You may be following all of the above points and more, but still, tooth decay needs to be monitored by a professional. By visiting them regularly, you give them chance to spot any cavities before they become an issue.
They are ready with advice and treatments that can nip the issue in the bud before it leads to more serious complications.
Cavity Prevention – The Bottom Line
The key to cavity prevention is to maintain good routines and healthy habits.
Keep on top of your oral hygiene, watch those sugary treats and make sure that you visit the dentist regularly, so that any warning signs can be spotted, and dealt with.
At Golsen Family Dentistry, we have great advice and treatment options for tackling tooth decay. Click here to learn more about our services.
Did you know that 120 million American adults are missing at least one tooth?
If you feel that your smile is unsightly because of a missing tooth, dingy or yellowed teeth, or crooked and uneven ones, you may want to consult with a cosmetic dentist.
Here are some tips for finding the very best cosmetic dentist to help heal your smile!
1. Ask Around
This area of dentistry is more popular than ever, so chances are that one of your friends, coworkers, or family members has opted for a cosmetic procedure. Ask them which dentist they saw, and whether or not they were happy with the process.
Word-of-mouth advertising and personal recommendations are still a great way to find an expert, no matter what procedure you are interested in.
2. Check Online Reviews
Yelp, Angie’s List, and Google are also helpful in your search for teeth whitening, Invisalign, or porcelain veneers. In fact, some 80% of consumers trust online reviews as much as they do a recommendation from a friend!
You will want to take online reviews with a grain of salt, however. Some unscrupulous dentists and other professionals pay for good write-ups, or delete those that are less than complimentary.
3. Check Out the Dentist’s Website
These days, an easy-to-use and up-to-date website isn’t just nice to have — it’s essential for businesses to stay competitive. So a visit to the cosmetic dentist’s website can tell you a lot about how they run their practice.
Do they have an FAQ section, where you can read up on the procedures they perform? Does the website list the insurances they take? Are there current blog posts that discuss state-of-the-art techniques?
If the website looks outdated, or is difficult to navigate, it sends an unprofessional message.
4. Schedule a Consultation
Cosmetic treatments aren’t one size fits all, so even reading FAQs and online reviews might not tell you everything you need to know. That’s where a consultation comes in.
After examining your teeth and listening to your concerns, the dentist will recommend the best course of action to help you regain a beautiful smile. For example, you might think you need veneers, but the dentist could tell you that a tooth whitening procedure will do the trick.
5. Check Out the Office and Staff
Visiting the practice for a consultation can also give you an idea of how staff members treat patients, whether the office is clean and well-tended, and so on. In short, do you get the sense that these dentists care about patients? If you get a “bad vibe” from the place, it’s OK to move on to the next cosmetic dentist on your list.
Need a Cosmetic Dentist in the Alpharetta Area?
Of course, if you have a trusted family or general dentist who also provides cosmetic treatments, your search is over.
Golson Family Dentistry prides itself on providing the best possible dental care. Its cosmetic dentists are experienced and compassionate professionals who will work with you to determine a course of action.
Contact us today, and come see how we can improve your smile!
Did you know only 30% of individuals floss on a daily basis? Many people don't follow this dentist recommended activity as a result of they do not think it's essential to their general oral health. But the reality is, flossing is important to take away the micro organism and buildup that may result in inflammation, gum illness, and even tooth loss.
Flossing is useless, nevertheless, if you don't do it the proper way. What's the right manner? Properly, flossing the suitable approach means understanding how to floss back enamel, which is a tough factor many people fail to do.
Your Information to Flossing
Not sure how you can floss your enamel accurately? On this article, we'll cover what you need you to find out about flossing, so you'll be able to preserve your smile white and brilliant and your enamel and gums completely happy and healthy.
Decide the Right Floss
The first step to flossing successfully is choosing the dental floss choice that is finest for you. There are lots of sorts of dental floss choices out there, akin to nylon floss, which is stringy, and PTFE floss, which might easily glide between tight teeth. The very best floss for you'll rely upon a variety of factors like how broad the gaps in your tooth are or when you've got issues like veneers or braces.
Not a fan of ordinary floss? Here are some popular flossing alternate options you should utilize:
• Hand-held flosser
• Water choose
• Comfortable choose
• Air flosser
A very powerful factor is that you just choose a flosser you feel comfortable using and that matches your personal preferences.
Easy methods to Floss
To begin off flossing, it's best to seize a piece of floss that's between 18 to 24 inches long. Then wrap the ends of the floss around your index and middle finger to make the floss tight sufficient to tug up trapped food and buildup. Once the floss is ready, you utilize it in a forwards and backwards, up and down motion in opposition to the sides of each tooth to correctly clean them.
It doesn't matter which tooth you begin with so long as you floss each single one. While you begin be sure you floss gently between the tooth and the gum line. It is necessary to be mild as a result of should you're not you are extra likely to harm your gums or trigger them to bleed.
What About Again Tooth?
While you may get many of the trapped plaque and bacteria by flossing your front tooth, you also need to know the way to floss again teeth. If you don't learn how to do that correctly or skip it, you run the risk of bacteria sticking to the back gum pockets in your mouth, which is able to probably Veneers Alpharetta result in gum disease and tooth decay.
The key to flossing your back enamel is utilizing a longer piece of floss. This offers you with the flexibleness to reach the tougher to achieve spots. If your again tooth are tight or crowded, you could need to use PTFE floss, as it's more durable and less more likely to break when sliding between tight teeth.
Remaining Thoughts on Find out how to Floss Again Tooth
Flossing your back teeth isn't easy, so don't feel pissed off or defeated if you don't get a deal with on it proper away. Simply be sure to don't neglect your again molars because if you do you run the risk gum illness and even tooth decay. But should you floss your again tooth correctly, you can make sure you'll have a cheerful and healthy smile for years to return!
Are you in need of dental help? Have further questions about flossing or oral well being? Contact us now to schedule an appointment!
Golsen Family Dentistry
Visit Golsen Family Dentistry in Alpharetta, GA for all of your dental needs. We offer cosmetic dentistry, family dentistry, general dentistry, and more. Golsen Family Dentistry uses the perfect balance of science and beauty to help patients recapture their natural and inner beauty. Using the latest in dentistry treatment options, founder Dr. Jill Golsen have built a practice around patients who realize that beautiful smiles and revitalized faces can greatly enhance their lives. The practice is dedicated to serving the needs of the Alpharetta community and surrounding areas.