Apart from keeping your teeth white and healthy, good oral hygiene also helps towards your overall health. But even if you keep up a good oral hygiene routine, you can still dame your teeth with the foods you eat. That fur that sits on the surface and makes your mouth feel gross after you eat a candy bar? Well, that’s not the only thing to avoid. Here are 7 of the worst foods for your teeth. 1. Sour CandiesWe all know candy’s terrible for our teeth. It’s been drummed into us since we were kids. But sour candies are the worst kind. Why? Because the sour coating is actually full of acid. This soft, sugary, acidic mix washes over and sticks to your teeth, delivering a double-whammy of bacteria and tooth decay. 2. Citrus FruitsWhile an apple a day keeps the doctor away, too many oranges, lemons or other citrus fruits might make trips to the dentist more frequent! The citric acid in these fruits can cause your tooth enamel to be damaged and break down. 3. Sugary SodaThere are over 9 teaspoons of sugar in a regular 12oz can of Coke. Yup, you read that right. 9 teaspoons. In 1 can. And soda’s acidic, too – even the diet stuff. Just 1 can of sugary soda a day, over time, will have a major effect on your teeth. Sugary soda can damage and even dissolve teeth, so keep that in mind when you pick up your next glass. 4. CoffeeAside from the staining effect of coffee on your teeth, this popular beverage also creates an acidic reaction in your mouth. Over time, the continued exposure to this acid can lead to tooth decay. And if you add sugar or creamer to sweeten things up, it’ll make things worse. 5. White BreadThis might surprise you, but white bread breaks down into sugar in your mouth. Now, it’s true that any carbohydrate-rich food becomes a form of sugar in your body. But white bread does that so quickly, it could eventually harm your teeth. 6. Dried FruitAnother surprise? While dried fruit can be healthy as part of a balanced diet, the sad fact is that it’s chock full of sugar. As we know, sugar leads to tooth decay. Plus dried fruit is chewy and sticky, so it’ll find all those sensitive little nooks and crannies, and wreak havoc. 7. PopcornYou might be thinking that caramel or cinema-sweet popcorn are the ones to avoid. Unfortunately, the plain or salted stuff’s bad for your teeth too. Unpopped kernels can cause tooth cracking or breakage. And the thin outer shell of the kernel, attached to the corn, can be even worse. It can get lodged between your tooth and gum and cause cavities and decay. It can even lead to bone and tooth loss. Yikes! The Verdict on the Worst Foods for Your TeethBeautiful teeth make a great pearly white smile, but they also have the practical function of making eating a breeze! Seriously though, when it comes to your teeth, you don’t know what you’ve got ’til they’re gone. Look after them, practice good oral hygiene, and keep your intake of the worst foods for your teeth to a minimum. Do all that, and you’re sure to have a lovely bright smile for years to come. But there are more benefits to healthy teeth than just making you look good. Check them out here. Via http://www.golsendental.com/top-7-worst-foods-for-your-teeth/
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Your smile is so important, that’s why 48% of people believe that a person’s smile is what leaves the biggest impression. So that means it should be equally important to you to keep your teeth white and healthy. There’s no reason to feel ashamed of your teeth yellowing, it happens to almost everyone. But it is crucial to remember that it’s up to you and only you to do something about it. 1. Keep Your Teeth White by Reducing Yellowing FactorsOne of the best ways to keep your teeth white is keeping your teeth away from things that will stain or yellow them. What Causes Teeth Yellowing?There are so many different things that can cause your teeth to yellow, from the things you ingest, to your general health, and even your hygiene habits. Here are some of the causes and things you might consider staying away from:
If any of these reasons apply to you, you may want to cut them out. 2. Brush Your Teeth After Each MealDoing this may seem excessive, but it will make a huge difference in your teeth’s whiteness. The longer that food and beverages sit on your teeth between brushing, the longer chance it has to alter the color of your teeth. Try carrying a travel toothbrush with you when you go out or go to work to make it easier for you to brush after each meal. 3. Brush Once a Week With Baking SodaThis is an age-old trick that you’re probably tired of hearing. However, you hear about it all the time because it works. Add a little baking soda to your wet brush, and get brushing. Make sure that you get into all of your teeth’s cracks and crevices, and be thorough. This will provide you with the best results. 4. Make Sure You See Your Dentist RegularlyThis is the most important tip, and keeping your teeth clean and healthy is crucial to your overall health. See your dentist regularly, at least every six months, and you will see a difference in your smile. With That Being Said…There are tons of ways to keep your teeth white, but the most valuable tip from this list is keeping your dentist visits a top priority. Schedule a checkup today and talk to your dentist about your teeth habits and how you can start getting those teeth white and pearly! In the meantime, head on over to our blog and check out even more great information about keeping your teeth healthy and clean! Via http://www.golsendental.com/4-tips-to-help-keep-your-teeth-white/ Are you part of the one-third of Americans who are unhappy with your smile? Are you desperate to improve the appearance of your teeth? If so, you may want to consider cosmetic dentistry. Cosmetic dentistry is all about improving the appearance of your teeth. Even small changes can have a big impact on your confidence and self-esteem. Read on to learn more about the top four cosmetic dentistry procedures that can help you get the smile you’ve always wanted. Top 4 Cosmetic Dentistry ProceduresPatients often seek out one of these four procedures when they’re trying to enhance their smile. 1. Teeth WhiteningOf all the cosmetic dentistry options, teeth whitening is generally considered the most popular. The results from professional teeth whitening last a lot longer than the results you’ll get from a drugstore whitening kit. You can also get the results you’re looking for in a shorter amount of time. In fact, most professional whitening treatments take less than an hour to complete. When it comes to the process of whitening your teeth, bother laser whitening and bleaching with trays are popular options. Laser whitening is more expensive, but it can also produce a longer-lasting result. Bleaching with trays, however, can be more convenient. People who would rather whiten their teeth at home with professional-quality materials will especially benefit from them. 2. Dental ImplantsIf you’ve lost one or more teeth, you may want to consider dental implants. This is especially true for people who have trouble eating or speaking properly after losing a tooth or teeth. Dentists can use permanent or semi-permanent options to fill in the gaps and improve your smile’s appearance. More importantly, though, by replacing the missing teeth, your ability to chew and speak will dramatically improve, and you’ll feel more confident going about your day. 3. Gum ContouringIf you don’t like how visible your gum line is when you smile, gum contouring might be a good option for you. During this procedure, your dentist will use a special laser to remove some of your gum tissue, reshape the gumline, and expose more of your teeth. Gum contouring also works for patients who have experienced gum recession and need tissue restored. Contouring helps counteract the sensitivity, decay, and potential bone damage that can result from untreated gum recession. 4. VeneersFor people who have stubborn stains on their teeth, veneers can be a good color-correcting option. Veneers are thin porcelain shells that are applied to the teeth to improve their appearance. You can also use veneers to improve the shape of your teeth and make them look more uniform. Veneers are made of porcelain. So, they are not as susceptible to stains as your natural teeth and won’t become discolored over time. They also have a translucent appearance that allows them to blend in perfectly with the rest of your teeth. Want to Learn More?Do you live in the Alpharetta, Georgia area? Are you interested in any of these cosmetic dentistry procedures? If so, contact us at Golsen Family Dentistry today. We can’t wait to help you get the smile of your dreams! Via http://www.golsendental.com/top-4-cosmetic-dentistry-procedures-for-your-smile/ Are you in need of a tooth replacement? Are you dreading the idea? We’ve all seen those folks with dentures that click when they talk. Or worse, slip or fall out when eating or laughing. The good news is, there is a great alternative to dentures. Dental implants are a much more sophisticated way to hang onto your teeth. And the best news is that they have a 98% success rate. So what are dental implants? Here’s what you need to know if you are considering this type of tooth replacement. What Are Dental Implants?Dental implants are a strong and natural looking form of tooth replacement. The top of the implant looks like a normal tooth. The bottom is titanium roots that the dentist will fuse to your jawbone. You don’t have to worry about the tooth falling out! What are the Benefits of Dental Implants?Dental implants, bridges, and dentures are your basic options for replacing lost teeth. As we’ll see, the implants have several advantages over the other two types. They Don’t Damage Surrounding TeethBridges work by anchoring to surrounding teeth. Over time this can cause problems with those teeth. And implant avoids this altogether by using the bone for support. They Don’t Often Need ReplacingIt is rare to need to replace a dental implant. Once it’s anchored in your mouth, it’s there for good. That’s not the case with bridges and dentures. Both could need replacing several times throughout your lifespan. They Don’t Mess With Your Ability to SpeakFolks often have a bit of trouble adjusting to removable dentures. They often have to relearn how to talk. Dentures are cumbersome and interfere with normal mouth movement. Implants don’t mess with any of that. You get new teeth that look and feel like your old ones. They Don’t Slip AroundDentures can slip or even fall out while eating, talking, laughing, coughing and so on. Pretty much anything you do with your mouth poses this danger. As we’ve mentioned, dentists fuse dental implants to the bone. There’s no slipping or falling out to worry about. They Maintain Your Natural Face ShapeYour teeth are important for supporting your face. Ever noticed how your grandpa’s face kinda looked like it was sagging? That’s a result of using dentures. Dentures come out at night for cleaning. That means that they are not supporting the face for hours every day. Over time, the face begins to sag and the smile changes. Implants never come out. They stay in there supporting your face like natural teeth do. Dental Implants for your Tooth ReplacementThose implants are sounding pretty good, right? Don’t put off getting your teeth replaced because of the stigmas surrounding it. Dentures and bridges are not your only options. Preserve your smile with quality dental implants. Once you get them, you don’t have to think about them ever again. You even care for them the same as you would normal teeth. To learn more about dental implants, feel free to contact us today! We provide a wide variety of dental services, including implants. Via http://www.golsendental.com/understanding-dental-implants-what-you-need-to-know/ When it comes to personal health, Americans are inexplicably skipping out on the dentist. Most people do not realize how important dental care is to overall health. Roughly 1 out of 3 Americans skip the dentist each year. This stunning statistic begs the question, why do Americans forgo the dentist? The vast majority of people skip the dentist due to cost. Others are fearful of what the dentist may find. However, this decision is short-sighted and may cost bigger, more expensive issues down the road. Read on to learn why you should visit a dental clinic in the near future. Oral Health Contains Clues for Overall HealthObviously, your teeth and gums are vulnerable to various health issues including infection, cavities, and gum disease. But, your oral health also provides indicators of other serious issues. Did you know that 90% of systemic diseases yield oral symptoms? For instance, serious diseases like HIV and diabetes produce lesions in the mouth. It should come as no surprise that doctors look within the mouth or take a swab to help diagnose health issues. Oral Health Issues Can Lead to Larger IssuesFailure to treat oral health issues can lead to serious ailments. For example, severe gum disease is correlated to respiratory infections. Another example is that an infected tooth can spread to the bloodstream and adversely affect the heart and joints. The mouth is a breeding ground for potentially dangerous bacteria. Without good oral hygiene, infections are more likely to develop. To reduce the likelihood of a serious infection, you must floss and brush your teeth on a daily basis. Most people hold the misconception that oral health issues are always accompanied by pain. However, most issues do not result in pain during the early stages. The absence of pain leads many people to bypass dental care until serious medical issues develop. This is a mistake as routine visits to the dental clinic can prevent these issues from occurring in the first place. Oral Hygiene is also Good for Mental HealthThe benefits of good oral hygiene extend to mental health. A vibrant, healthy smile is a natural confidence booster. On the other hand, yellow teeth or bad breath can lead to insecurities and depression. You may refrain from laughing or smiling to hide dental issues. Daily care, along with regular visits to a dental clinic, ensures a healthy smile and a positive mental outlook. This makes for a great first impression, which is helpful in both your personal and professional life. Feeling good about yourself is important to mental health and proper dental care is sure to help. Visit a Dental Clinic to Promote Overall HealthThe case for routine dental care is clear. Good oral hygiene improves both your physical and mental health. Regular visits to the dentist can help detect the symptoms of serious medical issues. In addition, dental issues can be addressed to prevent more serious ailments from developing. To schedule an appointment at a dental clinic, please contact us for assistance. Via http://www.golsendental.com/the-importance-of-dental-health-for-your-health/ There are a few different options available today for dental work. They range from bridge work and dentures to full dental implants. Depending on your needs and hygiene habits, dental implants may be the way to go. There are benefits of full dental implants besides saving the hassle and time associated with dentures. We’re discussing some of those benefits here. Keep reading to learn more. Improved Self EsteemIt kind of goes without saying that your self-esteem will improve drastically when you have a full set of teeth that don’t affect your daily routine. Caring for your full dental implants is just like caring for your real teeth. You’ll need to brush and floss regularly. That’s it! When you have what feels like real teeth again, your whole attitude will change for the better. Preserve Your JawboneBecause dental implants work like real teeth, they also help preserve the jawbone. Consider this comparison to how dentures may allow your jawbone to deteriorate. This deterioration can cause further oral health issues. Full dental implants stimulate the bones in your jaw and the surrounding tissue which preserves the bone density. You’ll be able to chew normally and maintain a youthful appearance. Improve Your SpeechDentures and other dental supplements are more apt to swish and move around in the mouth. This causes slurred or mumbling speech and clicking noises that can be aggravating and cause stress. With dental implants, your teeth will remain where they’re supposed to and you’ll notice that it’s much easier to speak and express yourself. Improve Your DietChewing efficiency is reduced with dentures and therefore you don’t eat certain foods because they hurt or make you uncomfortable. Or worse, you can’t taste them. Dental implants work just like real teeth without reduced pressure on the jawbone. This allows you to enjoy the foods you love. You’ll also be able to taste them better without an upper denture covering your palate! Improve Your AppearanceWhen your jawbone begins to deteriorate for loss of function in the mouth, you also begin to look older. Dental implants can slow or even stop this process. You’ll feel like the same person you were before losing teeth and dentures. Smile AgainWith an improved appearance comes a reason to smile again. You can smile with confidence when you know your teeth aren’t going to fall out or jiggle because they’re permanent! Get Your Full Dental ImplantsAs you can see, the benefits of dental implants are beyond the scope of cosmetics alone. Not only will you feel confident, but you’ll be healthier, too. You may also feel more comfortable. Dental implant procedures are not painful and more convenient than dentures. This procedure will also help to protect remaining healthy teeth instead of grinding them away like conventional bridge work would do. Go ahead, become a new you in no time at all! When you’re ready to schedule an appointment or consultation, contact us! We’ll walk you through each step of the way. Via http://www.golsendental.com/6-ways-full-dental-implants-can-change-your-life/ |
Golsen Family DentistryVisit Golsen Family Dentistry in Alpharetta, GA for all of your dental needs. We offer cosmetic dentistry, family dentistry, general dentistry, and more. Golsen Family Dentistry uses the perfect balance of science and beauty to help patients recapture their natural and inner beauty. Using the latest in dentistry treatment options, founder Dr. Jill Golsen have built a practice around patients who realize that beautiful smiles and revitalized faces can greatly enhance their lives. The practice is dedicated to serving the needs of the Alpharetta community and surrounding areas. Archives
October 2018
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